Selina Iddon opens the episode by highlighting the significance of language in shaping mindset. She delves into the cultural implications of phrases like "need to" and how they can influence our thought patterns. Celebrating the power of awareness, Selina encourages listeners to consciously change their language to foster a healthier mindset. She introduces a language poster available on her website, selinaiddon.com.au, as a tool for this transformation. The episode wraps up with Selina's concluding thoughts, emphasizing the impact of mindful language choices on personal growth.
