Caroline Biesalski introduces Dr. Nicole Bradford, who shares her journey and the inspiration behind her book "Maintain the Flame." They discuss overcoming burnout and using personal experiences to inspire others, delving into Dr. Bradford's "Maintain" philosophy. The conversation shifts to goal-setting and intentions for the upcoming year, offering listeners actionable insights. Dr. Bradford extends special offers to the Inspired Choice Today community, emphasizing the importance of support and growth. The episode concludes with her closing thoughts, encapsulating her wisdom and encouragement for listeners to maintain their own flame.
