Caroline Biesalski introduces Shawnti Refuge, delving into her mission and what inspires her daily. Shawnti shares her thoughts on ideal podcast guests and celebrities who inspire her. The conversation shifts to making a positive impact, featuring Shawnti's personal story of resilience. She provides strategies for overcoming anxiety and managing triggers, offering listeners valuable insights. The episode concludes with Shawnti discussing the benefits of connecting with her and sharing her concluding thoughts, leaving the audience with a sense of empowerment and encouragement to pursue positive change.
