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In this episode, Roxanne Derhodge chats with Carol Graham about her journey into health coaching, her biweekly show, and how she finds hope in difficult times. They delve into the importance of forgiveness, attitude, and simple pleasures, and discuss dealing with trauma and loss. Carol shares insights on overcoming self-imposed limitations and the value of learning from failures. The conversation wraps up with a look at Carol's coaching method and book.