In this episode, Roxanne welcomes guest Laura Lane, who shares her spiritual journey, her methods to overcome fear, and her decision to document her journey in a book. Laura discusses using painting as a form of self-expression and self-care, and how she found resilience through grief. They discuss the importance of balance, therapeutic techniques, workplace mental health, and parenting a child through cancer. The episode concludes with Laura's upcoming projects and Roxanne's reflections.