In this episode of Soul-R Powered, Ryan Hall welcomes Kristina Crooks, an ontological coach and CEO of Empo wered Human. Their conversation explores choice theory and overcoming shame, followed by an introduction to pronoia and its serendipitous experiences. Kristina delves into the concept of pronoia, early beliefs, and the interconnectedness of nature, humans, and co-creation. Ryan shares his personal struggles and writing project, sparking a discussion on gratitude, surrender, fear, and doubt. They also cover visualizing, shrinking fear, and embracing gratitude, finding everyday gratitude, and adjusting internal dials. The episode concludes with declaring intentions, addressing personal growth challenges, and Kristina's closing thoughts.