I believe all moms are superstars. We are able to handle multiple schedules, keep up with soccer practice, dance recitals, and science fair projects. We plan birthday parties, holidays and vacations. We take care of all the details and a never-ending to-do list. But we forget to take care of ourselves. I hope you learn ways to take care of yourself through this podcast.
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The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.
