What a bikini competition taught me about motivation
Welcome to Stumbling Bumbling Fumbling. This week we're talking about the ways that participating in a bikini bodybuilding competition was an experience that taught me more than just how to strike a pose. In this episode we talk about the process of getting to the stage and the lessons that came off the stage too.
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Calm Christmas and a Happy New Year by Beth Kempton: https://www.amazon.com.au/Calm-Christmas-Happy-New-Year/dp/0349423555
