What if everything you thought you knew about food and health was…wrong? 🧐 In this episode, we’re diving into the Ketovore lifestyle—the high-fat, low-carb way of eating that’s helping people heal their bodies, balance hormones, and finally kick those blood sugar crashes to the curb.
Join us as we chat about:
🥩 Why the Ketovore diet isn’t a one-size-fits-all approach (and how to make it work for you)
🔥 How diet clears the "junk" so you can finally get to the root cause of your health issues
🚫 The truth about inflammation, gut health, and why cutting out certain foods might be the key to feeling amazing
🥓 Why fat is NOT the enemy (and actually helps keep you lean & energized)
❌ How seed oils and sugar are wrecking your health—and how to ditch them without feeling deprived
If you’re tired of feeling sluggish, hungry all the time, or just plain off, this episode is for you. Grab your coffee (with butter, not sugar 😉) and let’s talk about how real food can change your life!
Contact us:
Tracey L Male | Natures Protege | TLM (Transform.Live.Maintain)
Website: https://www.NaturesProtege.com
Email: info@naturesprotege.com
Lorraine Kihm | Inner Pathways Wellness
Website: http://innerPathwaysWellness.com
Email: lorraine.eve@innerpathwayswellness.com
Cynthia Penner | Women Flourishing Together
Website: https://www.WomenFlourishingTogether.com
Email: womenflourishtogether@gmail.com
