"You Can't Make It Up," hosted by Chrissy Jackson, is a podcast that explores the incredible and often unbelievable stories that life throws our way. Chrissy, a relatable host who shares aspects of her own life, connects with listeners through discussions on various topics, aiming to encourage and inspire.
This week, the topic is serious, mental health awareness. In this episode, Chrissy shares her personal experiences and what has helped her, including working out (especially with Peloton), therapy, medication, and her faith. She offers practical advice for listeners, emphasizing that they are not alone, highlighting the importance of recognizing the signs of mental health struggles, and encouraging them to reach out for help.
Each episode features "real stories - stories you can't make up," highlighting the power of perseverance through life's challenges. The podcast often delves into important and relatable themes, drawing from Chrissy's personal experiences and observations.