This week on Bitches Be Cray, we’re getting real about therapy—why we started, what it’s taught us, and how it’s helped us. From awkward first sessions to major breakthroughs, we’re sharing the highs, the lows, and the emotional plot twists. We also talk about how we found our therapists, what worked (and what didn’t), and why we honestly think everyone could benefit from therapy. If you’ve ever wondered whether therapy might be helpful—or cried in your car after a session—this one’s for you.