We’ve made it to the final episode of our Heal Your Wounds and Find Your True Self series, and now it’s time for the good stuff—healing. We’re breaking down practical tips for working through your wounds and what it actually looks like when you start to heal. Spoiler: it’s messy, uncomfortable, and totally worth it. We’re also shouting out Lise Bourbeau’s follow-up book, Ego: The Greatest Obstacle to Healing the 5 Wounds, because let’s be real—our egos love to keep us stuck. Join us as we reflect on what we’ve learned, share our own healing experiences, and figure out how to move forward (without repeating the same toxic cycles).
