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Join us for an enlightening episode as we welcome Jen Mallory to the conversation. Jen, a seasoned coach specializes in empowering professional women to overcome obstacles such as stress, burnout, and time management. With her unique approach centered on bio-hacking - the harmonization of psychology, biology, and environment - Jen promises to share her secret sauce for success. Stay tuned as we delve into Jen's wealth of experience and uncover the transformative insights she has to offer. Jen’s site is https://theingeniouscoach.com.
Her resource recommendations:
Presence by Amy Cuddy. https://a.co/d/4MdNKvl
Four Thousand Weeks by Oliver Burkeman. https://a.co/d/9xBYDmT
Clear Thinking by Shane Parrish. https://a.co/d/4MdNKvl
30 Simple Habits to Optimize Your Life. https://ingeniouscoachingandconsulting.com/secretsauce
Instagram: @leadership.the.secretsauce