What do you do when you're already healing... and then life breaks your heart again?
In this deeply personal episode of Smile Sessions, I share the raw, sacred, and often messy reality of healing while grieving. If you've ever lost someone too soon, questioned your strength in the middle of your growth, or felt shattered in the very space you were trying to rebuild—this one’s for you.
This episode holds space for:
💔 The emotional whiplash of healing and loss
🌊 The sacred layers of grief most people don’t talk about
🦋 The signs and synchronicities that remind us love never leaves
💛 A gentle prayer for anyone carrying sorrow and hope at the same time
🕊️ And a few much-needed reminders: You are still healing. Still worthy. Still whole.
I didn’t expect to record this episode... but I needed to. And maybe you do too.
Whether you’re crying on the kitchen floor, screaming into your steering wheel, or just trying to stay soft in a world that keeps asking you to be strong—
You’re not alone.
🎧 Take a breath. Hit play.
This is a session for your soul.
