From understanding the various forms of trauma to exploring its effects on mental, emotional, and physical well-being, we leave no stone unturned in our exploration. Through powerful storytelling and evidence-based research, we aim to destigmatize discussions around trauma and provide a safe space for listeners to learn, grow, and find solace. Whether you're a survivor seeking validation and support, a caregiver looking to better understand and assist loved ones, or simply someone seeking to educate themselves on this important topic, this episode offers a wealth of knowledge, empathy, and hope. Tune in and embark on a journey of healing, resilience, and empowerment as we navigate the complexities of trauma together.
Rebecca@balanceandbottomlines.com
Miranda Sommer- Reset with Miranda Facebook & Instagram
Resetwithmiranda.com
