D and Ian discuss limiting beliefs and how they hold people back. They explore common limiting beliefs such as 'I'm not good enough' and 'I don't have time', and share personal examples of overcoming these beliefs. They also discuss the fear that often underlies limiting beliefs and how to identify and address them. The conversation explores the concept of limiting beliefs and how they can hold us back from achieving our goals. Ian shares his personal experience of procrastination and fear of failure, which prevented him from taking action in his business. Darshana emphasizes the importance of identifying and challenging these limiting beliefs, as they are often based on false assumptions or past experiences.
The episode concludes with a book recommendation, 'The Mountain is You' by Brianna Weist, which provides insights and strategies for overcoming self-sabotage and limiting beliefs.
