In this episode of the Naked Coach Collective, the hosts delve into the complexities of motivation, exploring the reasons behind lack of motivation, the impact of fear and perfectionism, and the importance of taking small steps towards goals.
They discuss how conversations can uplift motivation, the necessity of identifying barriers, and the role of mindset in achieving success. The conversation emphasises that setbacks are part of the journey and that awareness of thoughts can lead to better outcomes.
In this conversation, the speakers delve into the themes of confidence, motivation, and the journey of personal growth through coaching. They discuss the importance of recognising self-doubt, the impact of life circumstances on motivation, and the significance of listening to one's body.
The conversation emphasises the power of affirmations and living as if one has already achieved their goals, encouraging listeners to reflect on their journeys and share their experiences.
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