With the ability to identify, acknowledge and release big feelings, self-regulation is at the heart of emotional support tools.
Our special guest, Carly Kirk, is the lead therapist and co-founder of The Well Counseling Center in Katy, TX. With a background in social work in the public school setting, and now a family therapist in her own practice, she lends her insights and experience as we reflect on our own self-regulation habits, and how to best model it for our kids.
Intro + Guest Welcome (:00)
Topic Intro (9:15)
Books Picks (19:15)
SEL Resource Highlight (25:35)
#WinoftheWeek (26:22)
All book & resource links at: BloomingRoseKids.com/podcast
Connect with our Guest:
newsletter & resources - thewellcounselingkaty.com
connect on social - @thewellcounselingkaty on fb & insta
Connect with our Host:
books, resources, blog + podcast - BloomingRoseKids.com
connect on social - @bloomingrosekids on fb, insta & youtube
