May is Mental Health Awareness Month in Canada. In this episode Elisa is going to be giving you some tools to improve your mental health and some idea of how to interact with someone who is having mental health issues. And we are going to end with a meditation help you get calm, clear and confident.
Grab Elisa's gifts in the Freebie Vault here:
https://inspirationbyelisa.com/freebie-vault
About the host, Elisa:
Elisa Boogaerts, though she may be confident and authentic now, her journey to get here has been long. Through her travelling the world and living abroad she was introduced to life coaching where she found her passion. In getting her 4 coaching certifications, which was transformational for her, she discovered her true authentic self.
Check out Elisa’s book Change Your Life with Self-Confidence on Amazon:
CA: https://a.co/d/gEe1Q9l
USA: https://a.co/d/c13d3Zq
