Description

[powerpress]

In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related).

[box]

This Episode is Sponsored by . . .

Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order.

Sports Tours International, a company that’s taken runners and spectators to the most popular races around the world for 50 years.

AG1 -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase.

Work with a Running Coach in 2025 or join the Academy and use a MTA training plan.

[/box]

Angie read a total of 201 books in 2024 (59 fiction and 142 non fiction; ebook= 3, audio= 115, hardcopy= 92).

In addition to reading these books we spoke with the authors!

Dr. Michael Greger, author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older'
Dave Proctor, author of the book 'Untethered: The Comeback Story of One of the Longest Fastest Runs in History'
Dr. Matthew Silver, author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and For Life’
Doug Mayer, founder of Run the Alps and author of 'Run the Alps Switzerland: 30 Must-Do Trail Runs' and 'The Race that Changed Running'.
Alden Mills, former Navy SEAL, entrepreneur and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’
Marc Pollina, author of the ‘The Boston Marathon Handbook -An Insider’s Guide to Training for and Succeeding in the Ultimate Road Race'
Tina Muir, co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’