Listen

Description

Cathy and Todd discuss cognitive labor, which is the mental effort and worry of anticipating needs, considering options, making decisions, and tracking progress in the home and with kids. They explore how it’s connected to emotional and invisible labor and stress the importance of ongoing discussions to reduce resentment and ensure everyone feels seen and understood.

For the full show notes, visit zenpopparenting.com.

Resources

Other Emotional Labor Podcasts

Join Team Zen

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:10:48) What can I do to help?

(00:21:03) Being responsible for other people’s happiness

(00:26:30) Join Team Zen

(00:31:29) The lies told to boys and men **

(00:32:24) Why Todd doesn’t do it **

(00:53:39) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

Resources

Ask Us Anything

If You’ve Come this Far Podcast