Dr. Klaper Answers Your Questions! Part 2
With decades of experience as a pioneering plant-based nutrition, Dr. Michael Klaper answers your questions with his characteristic wisdom and humility.
In this conversation, Dr. Michael Klaper discusses various aspects of health and nutrition, focusing on the importance of calcium and magnesium, the role of diet in sleep quality, and hydration through food. He emphasizes the need for a plant-based diet and the potential dangers of supplements, while also addressing common misconceptions about calcium intake and hydration.
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Check-out Dr. Klaper's work and websites here: https://www.movingmedforward.org and https://www.doctorklaper.com
Send in your questions for Dr. Klaper to ownyourhealthbook@gmail.com. Put "Dr. K" in the Subject Line.
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DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
