In this episode, Glen talks to Shayda Soleymani and Dr. Gustavo Tolosa, co-authors of the book 'Live Your Healthiest Life.' The conversation covers their personal weight loss journeys, how they met, and the inspiration behind their book. They discuss the importance of whole plant-based foods and share a recipe for a mango black bean bowl.
Get Shayda and Gustavo's new book here: https://shorturl.at/bitDE
Visit our website https://www.theglenmerzershow.com
Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ
Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE
Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/
Follow us in Instagram: https://www.instagram.com/@theglenmerzershow
Follow us in Twitter: https://www.twitter.com/glenmerzershow
Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow
