Mark is a personal-development coach based in San Diego. His work guides men to integrate emotional energy and step into greater purpose, power, and connection. He is a featured teacher on Insight Timer where you can listen to his meditations for free.
3:15 – Mark’s story and mission
9:52 – Men and crying
14:25 – Traditional work lifestyles and emotions
21:23 – Pragmatic steps for men to connect with their emotions
26:08 – Suppression of emotions
30:51 – Shame and porn
36:00 – 18-year-old girls and porn
40:10 – Mark’s upcoming book
Find Mark at:
MarkWGuay.me
Mark’s Emotional Charge Exercise:
http://markwguay.me/emotionalchargeexercise
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OR, grab your free audio section of the book if you want to take it for a spin before you buy. And we promise this is NOT like movie trailers where they grab all the best pieces. Unhidden is pure relationship gold https://robertkandell.com/freeaudio
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