Migraines and Poor Quality Sleep. Is there a connection?
In this episode, Dr. Michael Bennett delves into the debilitating issue of migraines, which affects millions worldwide. He shares his expertise in treating chronic pain and sleep disorders, emphasizing the vital connection between quality sleep and overall health. Dr. Bennett introduces the BIB DMD acronym—Breathing, Inflammation, Balance, Decompression, and Movement Disorder—as a framework for optimizing sleep and thereby improving health. He also discusses a detailed case study of a female patient suffering from chronic migraines, exploring various triggers, potential treatments, and the holistic approaches used to bring relief. Listeners are encouraged to consider their own sleep as a key component in the journey toward better health.
00:16 Understanding Migraines and Their Impact
00:53 The Importance of Sleep in Healing
01:35 The Role of Dentists in Sleep and Pain Management
03:48 Introducing the BIB DMD Acronym
06:29 Migraines: Causes and Symptoms
12:10 Case Study: A 50-Year-Old Migraine Sufferer
27:35 Diagnosis and Treatment Plan
36:51 Conclusion and Future Topics
If you found this episode valuable, share it with a colleague or friend who wants to breathe better, sleep deeper, and live healthier. Your support helps us expand the conversation around airway-focused care and whole-body wellness.
Together, we can move dentistry beyond the chair.
Michael Bennett, DDS, PhD
Board-Certified Dentist | Healthcare Professions Educator
Empowering total health through airway-focused dentistry
Advanced Dental Care – Dr. Bennett’s clinical practice and patient-centered services
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