Treating Disease By Treating Sleep Issues
In this episode, the hosts delve into the critical role sleep plays in our overall health and wellbeing. They discuss how poor sleep quality accelerates aging, increases healthcare costs, and contributes to chronic diseases like diabetes and heart conditions. The conversation highlights the significance of REM and non-REM sleep cycles, the impact of sleep apnea, and the benefits of addressing root causes of sleep disorders through proper airway management. They share compelling case studies, such as a child with Tourette's Syndrome showing vast improvements after sleep apnea treatment. The hosts also emphasize the importance of good sleep hygiene, the role of dental and medical professionals in sleep health, and provide a hopeful perspective on treating and preventing sleep disorders in both adults and children.
00:00 Introduction to the Healing Power of Sleep
00:42 The Impact of Sleep on Aging and Health
02:13 Understanding Sleep Stages and Their Importance
02:55 Healthcare Costs and Sleep Apnea
03:28 Personal Insights and Public Health
08:13 The Role of Dentists in Sleep Health
08:50 Case Study: Tourette Syndrome and Sleep
12:28 The Importance of Airway Health
14:58 The Connection Between Sleep and Chronic Conditions
23:20 Hope for the Future: Addressing Sleep Issues Early
24:16 Conclusion and Future Podcasts
If you found this episode valuable, share it with a colleague or friend who wants to breathe better, sleep deeper, and live healthier. Your support helps us expand the conversation around airway-focused care and whole-body wellness.
Together, we can move dentistry beyond the chair.
Michael Bennett, DDS, PhD
Board-Certified Dentist | Healthcare Professions Educator
Empowering total health through airway-focused dentistry
Advanced Dental Care – Dr. Bennett’s clinical practice and patient-centered services
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