In today's episode, special guest Kara Dennison and host Natalie Benamou discuss working to the point of ending up in the hospital and how to bounce back. They share tips for self-care when dealing with burnout and how to notice warning signs in others.
About Our Guest:
Kara's passion is empowering high achievers and leaders to live impactful lives, starting with their careers. Kara is the CEO of Optimized Career Solutions, an Executive Career and Leadership Coach and a Forbes Contributor. She is a Senior Professional in Human Resources (SPHR) who has spent her career as a Corporate Recruiting Leader, working closely with decision-makers. Throughout her career, Kara has personally reviewed over 300,000 resumes. Through her executive coaching programs, she has helped thousands of professionals land their dream jobs and has been responsible for negotiating over $10 million in salary increases over the last few years.
Connect with Kara Dennison:
Thank you Kara Dennison for being a guest on HerCsuite™ Radio!
Keep shining your light bright. The world needs you.
HerCsuite® is a leadership network where women build what's next. Our members land board roles, grow businesses, lead the AI conversation, and live their best portfolio career with our programs. Join us at HerCsuite.com, or connect with host Natalie Benamou on LinkedIn.