Wellness is an important aspect to being an effective leader. Take a walk and listen to Natalie Benamou as she interviews, strategic and executive leader development coach, Laurie Wessels in, "How to Embrace a Wellness Mindset". Laurie is also the Executive coach for HerCsuite™ membership platform.
Episode Key Points:
- How leadership ties into wellness.
- The challenges behind prioritizing wellness.
- How to balance the wheel of life.
- Knowing when to say yes or no.
Laurie Wessels is a strategic and executive leader development coach and leads the HerCsuite™ online courses and coaches. She is also an adjunct professor.
Natalie Benamou is the CEO of HerPower2 Lead and HerCsuite™ an online platform for Executive Women.
HerCsuite™ is a Mastermind platform for executive women leaders.
If you have any questions about this episode, reach out to Natalie at HerCsuite™.
This podcast is sponsored by Aaptiv, our favorite health and wellness app with over 4,000 videos. Listeners can get your free 30 day trial here
Credits: Thanks to Julie Deem and the Businesspodcast Editor for editing our podcast!!
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