Description

Kendrick Watkins is the driving force behind Trenches Boxing and Fitness, a journey that began on the concrete floors of a Chicago garage and grew into a fully equipped, all-inclusive fitness facility. Founded in 2019, Trenches reflects Kendrick’s grit, discipline, and unshakable belief in starting over. More than a coach, he is a mentor, motivator, and movement maker whose mission is to meet people where they are—whether new to fitness or returning after setbacks—and help them fight for their goals. Offering a unique blend of boxing, athletic training, and personal development, Trenches continues to evolve while staying rooted in its ethos of resilience, recommitment, and results.

In this episode, Dante and Kendrick discuss:

• The mindset of starting from zero and learning resilience from setbacks
• How boxing serves as both therapy and a powerful entry point into fitness
• The role of community outreach and mentorship at Trenches Boxing
• Balancing personal growth, business expansion, and professional fighting
• The importance of mental health and staying focused on the right path

Key Takeaways: 

• Success is built on consistency, resilience, and the determination to put in the work without waiting for the “perfect” moment. Great things happen when you choose action over excuses.
• Boxing delivers far more than a workout—it offers therapy, discipline, and a safe space where people from all walks of life can grow stronger both physically and mentally.
• The toughest battles are often internal ones. Overcoming mental barriers and strengthening the mind is just as critical as training the body.
• Running a business without formal training requires flexibility and a willingness to learn. Mentorship and a strong support system can turn challenges into stepping stones for growth.
• Community engagement creates lasting impact. By mentoring youth and leading outreach programs, Kendrick is proving that giving back is as important as building success.

“That mind. Getting you off the couch, getting inside the gym, is one of the biggest battles you're going to face. Once you get inside the gym, you’ve already won half the battle right there.” - Kendrick Watkins

Connect with Kendrick Watkins:

Website: https://www.trenchesboxing.com/ 

Instagram: https://www.instagram.com/therealestkendrick/ 

TikTok: https://www.tiktok.com/@trenchesboxing 

YouTube: https://www.youtube.com/@Trenchesboxingtv 

Email: Trenchesproboxing@gmail.com 

Connect with Dante Royster:

Website:https://www.danteroyster.com/

Epic Mortgage Website:Epic Mortgage, Inc. NMLS 1885086

Facebook:EpicMortgage1885086

Epic Mortgage Instagram:https://www.instagram.com/epicmortgage/

“The Ultimate Mortgage Guide” book: https://www.amazon.com/dp/B0CKTRWLRP

LinkedIn:Dante Royster | LinkedIn

Twitter:https://twitter.com/DanteRoyster

YouTube: Epic Spotlight 

Email: dante@epic.mortgage

Mission Statement: Epic Spotlight shines a light on the truths behind love, happiness, health, and wealth. Hosted by America’s Mortgage Expert and author Dante Royster, this podcast delivers bold insights to help you grow and build your most epic life.

The 9 states that Epic Mortgage is licensed in are: Illinois/Indiana/Michigan/Colorado/Maryland/Virginia/Florida/Georgia/Texas

Show notes by Podcastologist: Angelo Paul Tagama

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.