Most high achievers never look back and see how far they've come. They tend to focus on perfection and not wanting to let anyone down. Because of their outward focus on others - colleagues, customers, or employees - They often don't know how to be empathetic and tender with themselves.
Empathy starts with self-awareness and self-care so leaders who want to achieve their goals would be wise to practice tenderness and empathy for themselves first. This kind of self-reflection and tenderness for self will help them be an effective and inspiring leader for others.
Today, author and leadership coach Lauree Ostrofsky joins us to talk about self-empathy and owning your leadership style. Lauree shares how challenging and yet worthwhile self-empathy can be. We discuss the downside of empathy and how to balance focusing on others with caring for yourself. She talks about how to develop our sense of self so we don’t fear reinvention, we can take better risks, and avoid unnecessary worry or anxiousness that doesn't serve us.
To access the episode transcript, please search for the episode title at www.TheEmpathyEdge.com
Key Takeaways:
"There's a way to value people and value yourself at the same time, and it really takes understanding of yourself." — Lauree Ostrofsky
From Our Partner:
SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.
Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today.
About Lauree Ostrofsky, Founder, Simply Leap
Lauree Ostrofsky, PCC, CPC helps women leap: clarify what they want and feel more confident putting themselves out there. For more than two decades, she has been an author, coach, and hugger with a client roster that includes executives at IBM, Microsoft, Harvard, the U.S. Department of Health & Human Services, and the Girl Scouts of the USA.
Her books are, Simply Leap, a happy how-to about facing the fear of reinvention and enjoying the crap out of your life, and I'm Scared & Doing It Anyway, a memoir about her reinvention after a devastating brain tumor diagnosis at 28.
Connect with Lauree Ostrofsky:
Simply Leap, LLC: http://simplyleap.com
LinkedIn: http://linkedin.com/in/laureeostrofsky/
Facebook: http://facebook.com/SimplyLeap
Instagram: http://instagram.com/lauree_ostrofsky/
Threads: http://threads.net/@lauree_ostrofsky
Connect with Maria:
Get Maria's books on empathy: Red-Slice.com/books
Learn more about Maria's work: Red-Slice.com
Hire Maria to speak: Red-Slice.com/Speaker-Maria-Ross
Take the LinkedIn Learning Course! Leading with Empathy
LinkedIn: Maria Ross
Instagram: @redslicemaria
Facebook: Red Slice
Threads: @redslicemaria
Get your copy of The Empathy Dilemma here- www.theempathydilemma.com
