When we think of an ego, it's often met with a negative connotation. However, as Coach Zac Gandara points out, the ego is there to protect and create safety while also forming an identity. Gandara describes how ego can be the motivating factor that leads to growth; Such growth that enables the ability to confront PTSD and other roadblocks that impact both our work life and personal life. Janine Hamner Holman collaborates with Zac to peel back the layers of this growth mindset practice.
GUEST: Zac Gandara | www.BreakBoxCoaching.com | IG @BoxBreakerLife
HOST: Janine Hamner Holman | Janine@JandJCG.com | LinkedIn, Facebook, Instagram