In this episode, Julia shares her journey from depression, anorexia, self-hatred, and loss to becoming a successful entrepreneur. She began her journey with personal healing through breathwork, which led her to develop the "SOLignment" breath process, emphasizing SOLignment with one's true self. This breathwork goes beyond traditional pranayama and focuses on releasing control and allowing innate wisdom to emerge.
Julia emphasizes the importance of understanding breath's influence on daily life and how it extends to business success. Her approach, the SOLignment Breath Process, aims to help individuals let go of control and connect with their deeper selves, fostering courage, power, and intuition, which are crucial for business success and personal growth. The conversation delves into the fear of changing one's identity when reprogramming the subconscious, emphasizing the importance of facing the unknown with confidence and trust in one's inner guidance.
{You can hear the full episode on Thursday October 5th}
