– The Whinypaluza Podcast with Rebecca Greene Episode 035 Self-Care is Necessary
Listen to this insightful Whinypaluza episode about the necessity of self-care.
Here is what to expect on this week’s show:
● How moms aren’t selfish for splurging on things for themselves and shouldn’t feel guilty.
● Why skipping self-care can negatively impact your life and lead to burnout.
● How your partner and your children don’t need you to be perfect.
● What the different forms of self-care are and how you can implement them.
Follow Rebecca Greene
Blog
whinypaluza.com
Book
bit.ly/WhinypaluzaBook
facebook.com/whinypaluzaparenting
@becgreene5
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