Listen

Description

From the norms that push people-pleasing behaviors to the influences of patriarchal households, it's easy to end up feeling small and boundaryless. In our natural quest to feel loved, accepted, and safe, we often never discover how to create and use healthy boundaries. The resulting lack of empowerment can prevent us from knowing and becoming our fullest, best selves. Can elephants, wolves, and gorillas teach us the keys to healthy boundaries and true empowerment? Author and animal behavior expert June Smalls offers an uplifting perspective on how we can embrace healthy boundaries using animals as a guide.

Books by Dr. Carla Manly: 

Date Smart: Transform Your Relationships and Love Fearlessly 

Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend  

Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond 

The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships 

 

Books by June Smalls:

She Leads: The Elephant Matriarch

They Lead: The Wolf Pack

He Leads: Mountain Gorilla, the Gentle Giant

Connect with Dr. Carla Manly: 

Website: https://www.drcarlamanly.com 

Instagram: https://www.instagram.com/drcarlamanly/ 

Twitter: https://www.twitter.com/drcarlamanly/ 

Facebook: https://www.facebook.com/drcarlamanly 

LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ 

YouTube: https://www.youtube.com/@dr.carlamariemanly8543 

TikTok: https://www.tiktok.com/@dr_carla_manly 

Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/