In today’s stressful and fast-paced world, it is easy to lose the art of being human. Getting drowned in societal pressures, anxieties, and the constant influx of information pushes people into survival mode. Chad Lefevre and Jenna Smith share practical tips on getting rid of the unnecessary sense of urgency and focusing more on slowing down and understanding the telltale signs from your body. They also discuss how modern society’s obsession with interconnectedness leads to people becoming more isolated and entitled, which calls for better management of personal triggers and restless emotions.
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