Just because our intentions are good doesn’t mean we aren’t doing anything wrong. We all want the best for our daughters but there might be ways we’re being ineffective parents.Dr. Jordan offers 3 more ways that parents may parent that will cause their daughters to become miserable adults:Ruminate worst-case, live in future, focus on grades and results vs focus on the process; creates stress & pressurePractice mindfulness, live in the present, focus on the journey and not the destinationKids need to learn to check in with their thoughts & feelings, reflect, contemplate, soul search, access intuition & gut, make decisions, know what you want and need, KNOW THYSELFParents can learn to become aware of they are following some of these unhealthy habits and to do it differentContact Dr. Jordan: www.drtimjordan.com
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