Imagine you had an extra hour in the day, how would you spend that time? With the COVID-19 crisis, the world is in a completely different spot than it ever has. For people staying at home and working from home, they are finding enough time on their hands than they know what to do with. We would be having an entirely different experience without the pandemic threat looming, but as it is, it’s proving to be a stressful time for everybody. On today’s show, Jason Wrobel and Whitney Lauritsen discuss some things you could do to combat the anxiety and intense emotions around COVID-19. This episode is a special treat because Jason is also celebrating his birthday. They recall the road trip they took in 2019, and highlight the topics found in their eBook, From Chaos to Calm. For a free copy, just click right here! – https://www.wellevatr.com/anxiety-ebook
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