There is a lot of old conditioning around the concept of masculinity. We have this very deeply embedded belief system that centers around aggression, pride, stoicism, sexuality, and competitiveness – among other things – as masculine traits, and suggests that men should not show any emotion or vulnerability. With June being men’s health month, Jason Wrobel and Whitney Lauritsen take a closer look at the concept of toxic masculinity and how one can be free from its shackles. Tune in to this episode and start giving yourself the permission to explore life, get rid of the mask of manliness, and to tune into yourself in a deeper way.
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