Today we’re sitting down with the incredible Life Coach, Jacqueline Hawk Crichton, who helps us explore what truly happens when we give ourselves permission to ask — to ask for what we want, to set boundaries, and to allow ourselves to be seen and heard.
Have you ever wondered what might have happened if you had simply asked? Because now you know what happens when you don’t — you’re living that version of your life today.
In this conversation, we’ll dive into how to overcome the fear of being labeled as “too much,” “harsh,” or “entitled,” and how to face the fear of rejection head-on. We’ll also explore how to stop standing in our own way so we can reach our goals and create the life we dream of.
So get comfy, grab a snack, and let’s dive in!
Key Topics Covered:
⁃ Common fears behind asking
⁃ Is there a difference between a powerful ask to advocate for yourself and being entitled?
⁃ Core principles of the ask
⁃ Does reading your audience in terms of timing and context matter? Or is it using, looking for a way to hide?
⁃ Common mistakes to avoid
⁃ Professional career growth
⁃ Personal fulfilling relationships
⁃ The outcome of the divorce settlement
⁃ What is the best ask you have ever made?
⁃ Is there an ask you regret?
⁃ Would you rather ask or regret not asking?
⁃ The struggle to ask is real
⁃ We all seem as if we are waiting for permission without realizing we already have it
⁃ How to learn to feel empowered to advocate for yourself, and why it is easier as we get older
“We will regret more not asking for something than if we do.” - Jacqueline Hawk Crichton
Connect with Jacqueline Hawk Crichton:
Website: https://www.soarcc.com/
Connect with Ksenia Muench:
Website:https://www.thriveagaindivorcecoaching.com/
Instagram:https://www.instagram.com/thriveagaindivorcecoaching/
LinkedIn:https://www.linkedin.com/in/kvmuench/
Email: ksenia@thriveagaindivorcecoaching.com
