Pandemic Mindset” Know and Maintain your limits (Show notes)
What do I believe about the situation?
-Be curious and ask questions
-Trust and verify before immediately reacting and responding
-Multiple sides and the truth to every story.
Know your rules of engagement
-Should this be a public or private discussion.
-Way the cost before you respond.
Who will hold space for me?
-Everyone does not need to know your business.
-Seek the opposing viewpoint. Many times, a different perspective can change our reaction
-Have a trusted corner man. Who can you go to that will give your honest and effective feedback?
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