How to not allow a chaotic situation change you into a chaotic responder
Assess the Situation
-Take a step back
-Facts vs Assumptions
Refrain the Scenario
-Be Honest
-Delayed Reaction
Act according to your character
-To much vs not enough emotion
-React match the situation
-Authentic You
Links/resources:
Instagram: Rob Gray Coaching
Facebook: Rob Gray Coaching
Website: Robgraycoaching.com
