Description

In this episode, Rich and Karen discuss: 

• Balancing career and family life
• Promoting mental health through meaningful connections
• The significance of family dinner routines
• Flourishing at Work network's mission
• Tackling loneliness in the digital age

Key Takeaways: 

• Acknowledge the strategic role of family and relationships in cultivating both personal and professional well-being.
• Understanding the value of deep engagement and presence can enrich interpersonal bonds within families and communities.
• The Flourishing at Work Network is a pivotal platform for collaboration in enhancing connection and purpose in professional environments.
• Amidst technology's reach, societal loneliness persists, calling for intentional efforts for social connectedness to counteract it.
• Proactivity in forging new friendships involves overcoming apprehension and realizing the universal desire for meaningful relationships.

"We have the power to initiate and foster the connections that enhance our lives." — Karen Doll

About Karen Doll: Karen is a consulting psychologist, international best-selling author, and the current Chairwoman of the Harvard Global Flourishing at Work Network. With 25 years of experience, Karen specializes in enhancing well-being and optimizing leadership skills at the intersection of personal growth and professional development. Her book, Building Psychological Fitness: How High Performers Achieve with Ease, has gained international acclaim. In addition to her professional achievements, Karen is a dedicated mother, raising five children while passionately advancing her career. 

Connect with Karen Doll:  

Website: https://www.drkarendoll.com/ 

Facebook: https://www.facebook.com/karendecesaredoll 

Instagram: https://www.instagram.com/buildpsychologicalfitness/?hl=en 

LinkedIn: https://www.linkedin.com/in/karendecesaredoll/ 

Connect with Rich Woo: 

Website: www.catalyst.nm.com

LinkedIn: www.linkedin.com/in/richwoo/

Instagram: https://www.instagram.com/rich_woo/?hl=en

Book: The Relationship Recession - https://a.co/d/dXlXd71

Email: powerpodcastinfo@gmail.com