In this episode Steve and Jason discuss:
- What is future proof and temporal integration
- Our brains’ tendency whenever we’re going through a difficult time
- The impact of knowing that difficult times will end for people.
- Three tips for future proofing your life: Focus, Self-Care, and Community
Key Takeaways:
- Remember the temporal nature of difficult events and circumstances. Things are going to change and it’s okay.
- Knowing that the “suck will end” has been proven to give people hope. Future proofing yourself starts with believing that there will be a future.
- Stay focused. Multitasking (or actually, “switch-tasking”) increases stress and decreases productivity.
- Practice Self-Care. It feels like a luxury, but it’s a necessity.
- Try to do community differently. Seek connection with people.
“Never mistake education for transformation… we’re less interested in more people knowing stuff and more interested in more people doing stuff.” - Steve Scanlon
Connect with Steve and Jason:
LinkedIn: Jason or Steve
Website: Rewire, Inc.: Transformed Thinking
Email: grow@rewireinc.com
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
