Description

In this episode of Work it, Live it, Own it! we explore the hidden trap of misguided optimism, that well-meaning belief that if you just try harder, others will notice, help, or finally step up. Spoiler alert: that pattern drains your energy and feeds burnout.

Host SaCola Lehr breaks down how childhood experiences and trauma often shape our over-functioning habits, why optimism itself isn’t the problem, and how to tell the difference between healthy hope and exhausting over-effort.

You’ll learn:

• The difference between healthy and misguided optimism
• How childhood and past trauma influence your drive to “fix” others
• Why trying harder isn’t creating the results you want
• How to focus on what you can control without burning out

Mentioned in this episode:

PRONE to Power Worksheet — A free guide to help you Prioritize, Rejuvenate, Organize, Navigate Boundaries, and Empower. You can grab it now at https://bit.ly/PRONEtoPowerwksht

Connect with SaCola:

sacolalehr.com

Book a virtual coffee chat: sacolalehr.com/letschat/

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Email for business inquiries: info@workitliveitownit.com