In this episode of the Daily Mastermind, George Wright III discusses the stress and reflection that often accompany the end of the year and offers seven habits to help create a better quality of life. Starting with the importance of 'hacking' successful people, prioritizing sleep quality, and creating meaningful memories, George also highlights the benefits of starting a meditation practice, time blocking tasks, making faster decisions, and journaling for focus. These habits aim to improve productivity and fulfillment going into the holiday season and the new year, emphasizing living in the present moment and creating the life you truly want.
00:00 Welcome to the Daily Mastermind
00:10 End-of-Year Reflections and New Beginnings
01:31 Seven Habits for a Better Life
02:56 Hack People for Success
03:55 The Importance of Quality Sleep
05:12 Creating Lasting Memories
06:43 Start a Meditation Practice
08:20 Time Blocking for Productivity
09:58 Make Decisions Faster
10:49 Journaling for Focus
You have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.
George Wright III
CEO, The Evolution Group
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