If you want to have a healthier brain, you need to feed it with something healthy. This is where polysaccharides and high-quality food come in. Corinna Bellizzi is joined by Dr. John E. Lewis to unpack the extraordinary potential of polysaccharides in rejuvenating the brain.
Key Takeaways from this Episode:
- How polysaccharides, an often-overlooked nutrient, can play a pivotal role in brain health
- How a clinical trial revealed significant cognitive improvements and physiological benefits in individuals with Alzheimer's Disease
- How great nutrition can treat inflammation, improve immune function, and enhance stem cell production for better brain vitality
- How to enhance brain health through simple lifestyle adjustments and vitamin D supplementation
Guest Social Links:
Website: https://www.drlewisnutrition.com/
Instagram: https://instagram.com/DrLewisNutrition/
Facebook: https://facebook.com/DrLewisNutrition/
TikTok: https://tiktok.com/@DrLewisNutrition/
YouTube: https://youtube.com/@DrLewisNutrition/
