Breast Cancer Awareness Month is being celebrated in October. Did you know that many cancer months raise awareness about different forms of cancer? This disease can be challenging to the patient, families, and caregivers. There are many ways of coping to alleviate some of these challenges such as: listening to music, discussing music, writing journals, practicing mindfulness, participating in puzzles, walking, and gardening. For example, gardening helps physically and emotionally relieve stress. This can be achieved by sharing the experiences encountered with friends and family.
