- Intro
- Welcome Tpindell
- Random topics
- Florida man with no flying experience lands plane (24:20)
- Toxic relationships (28:42)
- Would you rather (38:40)
- Segments:
- Get It Off Your Chest (42:41)
- Music (57:15)
- Mr. Morale & The Big Steppers
- Sports (01:09:29)
- NFL Schedule release
- NBA Playoffs
