- Intro
- Zac is a D1 official (12:14)
- Random topics
- TO vs Karen (19:08)
- Woman sets fire to wrong house after seeking revenge on ex-boyfriend (24:49)
- Yall ever had a crazy ex?
- “Our Father” (36:13)
- Our pre gym routine and what do we do to motivate ourselves, when we don’t feel like going-submitted by Lindsey (43:35)
- Segments:
- Phil’s question of the week (50:50)
- What makes you feel better? People solutioning or people listening?
- Get it off your chest (57:37)
- Best thing you’ve seen (01:08:00)
- Streaming (01:20:53)
- The Gray Man
- New Episodes on Animal
- Music (01:33:54)
- Renaissance- beyonce
- Sports (01:38:48)
- Brittany Grindr sentenced to 9 years
- NFL back