In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholesterol levels in the setting of exercise. The second study focuses on risk factors for running-related injuries.
Quack: https://www.instagram.com/reel/DFOivKJyIWY/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Papers:
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1510949/full
https://onlinelibrary.wiley.com/doi/10.1111/sms.70004
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